top of page
Search
Raquel Garzon, MS, RDN, SSGB
Sep 10, 20153 min read
SWOT for Personal Change!
Many of us have used the SWOT tool for strategic planning purposes or for the evaluation of a specific project or process. But, have you...
Raquel Garzon, MS, RDN, SSGB
Aug 20, 20153 min read
All or Nothing Thinking...1 step forward and 2 steps back!
All or Nothing thinking. Many of us subscribe to this way of living. We either go all out on something or just don’t bother with it at...
Raquel Garzon, MS, RDN, LD
May 26, 20154 min read
Nature: A Key Ingredient to Health and Happiness
“The human spirit needs places where nature has not been rearranged by the hand of man.” -Author Unknown I spent Memorial Day weekend...
Raquel Garzon, MS, RDN, LD
May 12, 20153 min read
Proactive or Reactive? What Works Best in Business Works Best for Your Life!
We all know that in business it is much better to be proactive than reactive. Whether we are talking about adapting to a changing...
Raquel Garzon, MS, RDN, LD
Apr 26, 20153 min read
There is an 'I' in Family
I recently returned from delivering a training program in Mexico and was inspired by something that the leader of the team (thank you...
Raquel Garzon, MS, RDN, LD
Apr 20, 20153 min read
To Worry Or Not To Worry...That is the Question!
Just as Hamlet contemplated whether it was better to live or die in one of the most memorable lines of a Shakespeare play, we should...
bottom of page